The Simple Secret of Being Happier | Tia Graham | TEDxManitouSprings

 

www.linkedin.com/in/tiagraham/ 

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Youtube / TEDx says "We think happiness comes from meeting other people's expectations, but really it comes from creating our own. In this relatable and humorous talk, Certified Chief Happiness Officer, Tia Graham inspires us to make intentional choices about how we spend our time. After decades of working with leaders and organizations, Tia argues that putting happiness first is the path to fulfillment and career success. Tia Graham is the Founder of Arrive At Happy, a sought-after international speaker, #1 best-selling Amazon author, and consultant on positive psychology and employee engagement. She is the host of The Arrive At Happy Leaders Show, a speaker at the annual World’s Happiness Summit, and a Certified Chief Happiness Officer. Tia has multiple certifications in the science of happiness, leadership coaching, and neuroscience."

New Ways to Feel Happy - with Vanessa King

 

Join positive psychology expert Vanessa King for a special event to discover new science-based ideas to feel happier and be more resilient. Book Your Place New Ways to Feel Happy - with Vanessa King Tue, 17 Jan 2023 - Online via Zoom 7pm UK time (see your time zone here)  Tickets: Open to all with optional donation. By booking you will also receive access to the event video and resources. Want some new ideas to make life happier? We all want to feel happy and well. But what can we actually do to be happier and more resilient in daily life, especially when we're facing tough times? At this special event, author and psychology expert Vanessa King from Action for Happiness will explore some ideas to boost wellbeing that are emerging from the latest science. Drawing on insights from her recent books and her innovative work with organisations, Vanessa will share tips and guide us through some examples. She'll remind us how happiness comes from our choices and actions - so it's often more within our control than we realise. You'll leave with some ideas to try out and practical ways to integrate these ideas into your daily life - leading to more happiness at home, at work and beyond.